CBT Thought Diary
The #1 free Mood Journal and Thought Record for Cognitive Behavioral Therapy (CBT).
Welcome to Inquiry Health
We inspire to inquire innovative app ideas to improve mental health.
MoodTools
Feeling sad or depressed? Lift your mood with MoodTools.
FearTools
Lower your anxiety with effective tools.
PanicShield
Protect yourself from panic attacks with PanicShield.